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1 Tray Creamy Chicken Fajita Pasta

1 Tray Creamy Chicken Fajita Pasta

Healthy and easy one-tray creamy chicken fajita pasta bake, perfect for meal prep. Each portion contains 551 calories with 57g protein, 55g carbs, and 13g fat.

1h 15min
4 portions
Facile
one-dishmeal-prephigh-proteinquickcomfort-foodpastachicken

Instructions

  1. 1

    Étape 1: Preheat Oven

    Preheat your oven to 190 degrees Celsius (375 degrees Fahrenheit).

  2. 2

    Étape 2: Prepare Vegetables and Chicken

    Dice the chicken breast, onion, and peppers.

  3. 3

    Étape 3: Combine Ingredients

    Add the diced chicken, onion, peppers, low-fat cream cheese, lazy garlic, fajita seasoning packet, and chopped tomatoes to a large ovenproof dish. Rinse the tin of chopped tomatoes with 100ml of water and add it to the dish. Mix all ingredients thoroughly.

  4. 4

    Étape 4: Bake the Pasta

    50 min

    Top the mixture with 80g of grated mozzarella. Cover the dish with tin foil and bake in the preheated oven for 50 minutes at 190 degrees Celsius. Bake covered for the first 45 minutes, then uncover for the last 5 minutes.

  5. 5

    Étape 5: Rest the Dish

    10 min

    Let the dish rest for 5-10 minutes after cooking to allow excess liquid to be absorbed.

Assembly

  1. 6

    Étape 6: Serve

    Serve and enjoy your creamy chicken fajita pasta bake.

Source originale: vm.tiktok.com

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